Individual Coaching

Individual Coaching provides the one-on-one coaching and accountability individuals need in order to discover the answers to questions, identify goals and strategies to enhance their quality of thinking and behaving.

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Group Coaching

Do you notice a common struggle among you and your friends, family or colleagues, and you believe a safe space in which you can process and progress together would be most beneficial?

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Group Coaching would be the perfect option for you.

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Restorative Circles

Are you a part of a community in which harm has been done and healing needs to take place? Whether a family, a group of friends or a community of neighbors, allow Coach Ash to facilitate a safe space, free of judgement and interruption as you achieve resolve and restoration together as a community.

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