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Smiling Girl

Individual Coaching

Individual Coaching provides the one-on-one coaching and accountability individuals need in order to discover the answers to questions, identify goals and strategies to enhance their quality of thinking and behaving.


Group Coaching

Do you notice a common struggle among you and your friends, family or colleagues, and you believe a safe space in which you can process and progress together would be most beneficial?

Group Coaching would be the perfect option for you.

Young Man Cooking

Restorative Circles

Are you a part of a community in which harm has been done and healing needs to take place? Whether a family, a group of friends or a community of neighbors, allow Coach Ash to facilitate a safe space, free of judgement and interruption as you achieve resolve and restoration together as a community.

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